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STRESS MANAGEMENT

  STRESS MANAGEMENT What is Stress? Dr.HansSelye, the father of stress theory, defined stress as “the nonspecific response of the body to any demand made upon it.”   The “demand” can be a threat, a challenge or any kind of change which requires the body to adapt.   The response is automatic and immediate.   Stress can be good (called “eustress”) when it helps us perform better,   or it can be bad (“distress”) when it causes disturbance or makes us sick. What Does the Stress Reaction Consist of? The stress reaction results from an outpouring of adrenaline, a stimulant hormone, into the blood stream.   This, with other stress hormones, produces a number   of changes in the body which are intended to be protective.   The result often is called “the fight or flight response” because   it provides the strength and energy to either fight or run away from danger.   The changes include an increase in heart rate and blood pressure (to get m...
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SCHOOL READINESS PROGRAMME

  SCHOOL READINESS PROGRAMME What is School Readiness? -         School readiness, a term that means that a child is ready to enter a social and educationally based environment. Main Objectives:- •        To prepare the child for formal learning. •        To develop fondness for school. •        To develop a sense of belongingness. •        To develop a sense of personal cleanliness. •        To develop a habit of bringing personal materials such as tiffin box, bag, water bottle, etc. From home and remembering to carry them back home. •        To develop the habit of using toilets properly. •        To inculcate in them the habit of school routine. •        To make them get to know the scho...
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ORGANIZATION OF SPORTS IN PRIMARY CLASSES

  ORGANIZATION OF SPORTS IN PRIMARY CLASSES OBJECTIVES •        Physical development, health body care •        Individual social and emotional development •        Ethical behaviour standards values •        Social relation, the social world •        Physical development, health body care •        Individual social and emotional development •        Ethical behaviourstandards values •        Social relation, the social world SPORTS CALENDAR 1 April I,II 30 Mtr Race III 50 Mtr Race IV,V 100 Mtr, Race 2 June & July I Jalebi Race III Toffee Race III Ball & ...
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Maths Lab and its Management

  MATH LAB OBJECTIVES l   To remove phobia of Maths. l   To provide individual participation opportunities to children for joyful learning,build confidence and interest. l   To connect mathematical concepts with real life situations. l   To uplift analytical ,critical and problem-solving skills. l   To enhance imagination abilities. l   Provide opportunities for fun to the children. l   To make learning more pragmatic and real life oriented. l   To develop inter disciplinary thinking.   Areas to be covered in Mathematics Lab - 1. NUMBER SYSTEM a. Number readiness and counting numbers b. More or less c.Big and small d.Greater and smaller e.Tall and short f.Various number games 2. NOTES AND PAISA a.Money exchange b.Counting of money 3. ADDITION& SUBTRACTION (SIMPLE),MULTIPLICATION & DIVISION,FRACTION AND DECIMAL a.Abacus b.Mala with big bead c.Fruits(made of rubber) ‏ d.Realtoffee...
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